<div> <div> <table> <tbody> <tr> <td><span>Brand</span></td> <td><span>Amazon Basics</span></td> </tr> <tr> <td><span>Material</span></td> <td><span>Arrow Grip</span></td> </tr> <tr> <td><span>Colour</span></td> <td><span>Black</span></td> </tr> <tr> <td><span>Age range (description)</span></td> <td><span>Adult</span></td> </tr> <tr> <td><span>Item weight</span></td> <td><span>4.54 Kilograms</span></td> </tr> </tbody> </table> </div> </div> <div></div> <div> <div> <hr aria-hidden="true" /> <h1>About this item</h1> <ul> <li><span>10-pound slam ball for energy-releasing workouts; designed for throwing, slamming, and catching</span></li> <li><span>Great for CrossFit exercises, including the popular Russian twist; use solo or with a buddy</span></li> <li><span>Sand-filled with durable PVC exterior; thick shell absorbs impact, from one core-strengthening slam to the next</span></li> <li><span>Rugged, textured surface (arrow pattern) promotes a secure, easy grip; wipes clean with a damp cloth</span></li> <li><span>Measures 9 by 9 by 9 inches; backed by an Amazon Basics 1-year limited warranty</span></li> </ul> </div> </div>